People are often able to identify unhealthy patterns in their lives. However, doing anything about them is a different story. Until you really start to see …
Emotional Unavailability Part 2 – Unmasking the Unavailable
(If you haven’t read Part 1 of this series about Emotionally Unavailable People, you might want to start there… the rest of this will …
Emotional Unavailability Part 1 – Unearthing The Deep Rooted Pattern
Have you ever had a relationship with someone where you felt like you were on pins and needles; maybe that you never really knew …
Enough with the Drama
Have you ever noticed that when you’re not getting the results you want in your life, there is often a serious amount of drama happening …
Confronting The Conflict in Your Relationship
You know that feeling where you’re having a heated discussion with your partner, it starts to turn into a full-on fight, and at some …
Why Your Passive-Aggressiveness is Toxic for Your Relationship
“I’m fine.” ……You know what that means when someone says it to you right? Everything is NOT fine. In fact, most of the time …
How to Overcome Your Inner Gremlin
Recently I was having a conversation with a colleague of mine. We were talking about the sometimes hard to catch and hard to deal …
No Really, What’s It Like To Be In A Relationship With You?
Let me ask you something: What’s it like to be in a relationship with you? At first glance, you might think it’s pretty easy. …
You Can’t Control or Change Your Partner.
This topic comes up in just about any conversation about dissatisfaction in relationships because people often think they can change their partner. So let’s …
Learning to Have Uncomfortable Conversations in Your Relationship Will Actually Build the Connection
According to Dr. John Gottman, one of the key indicators of a healthy relationship is the friendship in the partnership. Couples who genuinely like each …
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