You know that feeling where you’re having a heated discussion with your partner, it starts to turn into a full-on fight, and at some …
Why Your Passive-Aggressiveness is Toxic for Your Relationship
“I’m fine.” ……You know what that means when someone says it to you right? Everything is NOT fine. In fact, most of the time …
How to Overcome Your Inner Gremlin
Recently I was having a conversation with a colleague of mine. We were talking about the sometimes hard to catch and hard to deal …
No Really, What’s It Like To Be In A Relationship With You?
Let me ask you something: What’s it like to be in a relationship with you? At first glance you might think it’s pretty easy. …
You Can’t Control or Change Your Partner.
This topic comes up in just about any conversation about dissatisfaction in relationships because people often think they can change their partner. So let’s …
Learning to Have Uncomfortable Conversations in Your Relationship Will Actually Build the Connection
According to Dr. John Gottman, one of the key indicators of a healthy relationship is the friendship in the partnership. Couples who genuinely like each …
Boundaries are One of the Most Important Conversations You’ll Ever Have in Your Relationship
Whenever I start talking about boundaries I can see and feel people mentally check out of the conversation. Boundaries get talked about all the …
Learn to Fight Fair and Bring New Levels of Connection and Intimacy to Your Relationship
It’s 10 am Saturday morning, errand day, and you and your person are set. It’s all the life stuff, mundane but necessary. Normally it …
Keep the Sparks Alive in Your Relationship by Putting the Other Person First
It’s Friday afternoon, you’re wrapping up your workday, and you’re feeling goooood. Your co-workers are all headed out a little early for happy hour …
Better Communication Is Easy When You Stop Being Afraid of the Fight
It’s 5:30 am. Your alarm goes off to start another day. You rub your face, trying to wake up after a night of not-so-restful-sleep. …