How Self-Abandonment Erodes Your Self-Esteem (And What to Do About It)
Imagine what it would be like, to live your life, rooted in the belief that above all else your presence matters more…
You, my friend, are dating down.
You’ve heard it before right? That’s not really it though, you’re just not willing to settle! I mean, the men you date are lovely people… attractive, smart, funny… you’ve even gotten serious with a few…
Say No Without the Guilt Hangover: A Boundary Recovery Guide
Learning to say no without the guilt is not an easy task for most of us… Picture this: The phone rings, you see the caller ID and immediately avert your eyes, pretending you didn’t see…
How to deal with emotionally unavailable relationships.
Emotionally unavailable relationships can be intoxicating… until they’re excruciating. You get pulled in by the potential, but always feel like you’re reaching for something just out of grasp. These patterns don’t just cause confusion –…
How to tell if someone is emotionally unavailable.
Emotional unavailability isn’t always cold or avoidant. Sometimes it looks like charm. Control. Or being so independent that no one ever really gets in. This is Part 2 of a 3-part series on emotionally unavailable…
Boundaries: a game changing conversation in your relationship.
Generally, when I start talking about boundaries, people mentally check out of the conversation. Even though everyone’s heard they’re supposed to set them, knowing what your boundaries are, can be tough. On top of that,…