People-pleasing - Heather Spurrell

What Self-Abandonment in Relationships Really Looks Like (And How to Stop It)

What Self-Abandonment Looks Like in Real Time. It started with a casual text from a former client. No red flags. No pressure. “Hey stranger. Want to grab a coffee next week?” But something about it…

Self-Abandonment | Emotional Unavailability

Stop Self-Abandonment: How to Start Choosing Yourself in Relationships

Self-abandonment in relationships is one of the most damaging (and invisible) patterns – and for years, it shaped mine. A while back, I was in a situation where I had to choose. A while back, I…

Emotional Unavailability | Self-Abandonment

How Self-Abandonment Erodes Your Self-Esteem (And What to Do About It)

Imagine what it would be like, to live your life, rooted in the belief that above all else your presence matters more…