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Self-Abandonment

Self-Abandonment and the Hidden Link to Anxiety

Let’s explore how self-abandonment causes anxiety at the root – especially when it starts in childhood. Anxiety can feel like an unrelenting force, something you live with on the regular, and you can often feel…

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your presence matters
Emotional Unavailability | Self-Abandonment

How Self-Abandonment Erodes Your Self-Esteem (And What to Do About It)

Imagine what it would be like, to live your life, rooted in the belief that above all else your presence matters more…

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Heather Spurrell life coach
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