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  • woman hurt by emotionally not available partner
    Emotional Unavailability | Self-Abandonment

    Emotionally Not Available: What It Is and Why It Hurts

    You’ve been told they’re “just not ready for a relationship.”Or “bad at feelings.”Or “have trust issues”Or “afraid of commitment.” But all your heart hears is: they’re not choosing me. f you’re stuck in a cycle of…

    Read More Emotionally Not Available: What It Is and Why It HurtsContinue

  • Woman pausing on phone — symbolic of emotional overwhelm and self-abandonment in relationships
    Self-Abandonment | Emotional Unavailability

    Self-Abandonment in Relationships: What It Is, and How to Stop

    Are You Abandoning Yourself? Here’s How to Finally Choose You You know the moment. You feel the truth in your gut – but override it anyway. You justify. You wait. You shrink yourself just a…

    Read More Self-Abandonment in Relationships: What It Is, and How to StopContinue

  • You, my friend, are dating down.
    Emotional Unavailability | Self-Abandonment

    You, my friend, are dating down.

    You’ve heard it before right? That’s not really it though, you’re just not willing to settle! I mean, the men you date are lovely people… attractive, smart, funny… you’ve even gotten serious with a few…

    Read More You, my friend, are dating down.Continue

  • how-to-deal-with-emotionally-unavailable-relationships
    Emotional Unavailability | Self-Abandonment

    How to Stop Dating Emotionally Unavailable Men

    It’s time to stop dating emotionally unavailable men and find the love you deserve. Emotionally unavailable relationships can be intoxicating… until they’re excruciating. You get pulled in by the potential, but always feel like you’re…

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  • how-to-spot-emotional-unavailability
    Emotional Unavailability | Self-Abandonment

    How to tell if someone is emotionally unavailable.

    Emotional unavailability isn’t always cold or avoidant. Sometimes it looks like charm. Control. Or being so independent that no one ever really gets in. This is Part 2 of a 3-part series on emotionally unavailable…

    Read More How to tell if someone is emotionally unavailable.Continue

  • what does it mean to be emotionally unavailable
    Emotional Unavailability | Self-Abandonment

    What Does it Mean to Be Emotionally Unavailable?

    Wondering what does it mean to be emotionally unavailable? Have you ever had a relationship with someone where you felt like you were always guessing – like you never really knew where you stood with…

    Read More What Does it Mean to Be Emotionally Unavailable?Continue

  • what's-it-like-to-be-in-a-relationship-with-you
    Build Better Relationships | Emotional Unavailability

    Why relationships feel so hard (even when you’re doing everything right.)

    If you’ve ever asked yourself why relationships feel so hard – even when you think you’re doing all the right things – you’re not alone. You try. You care. You show up. And still… things…

    Read More Why relationships feel so hard (even when you’re doing everything right.)Continue

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Heather Spurrell life coach
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