Meet Heather:

You’ve spent your life trying to be who the world needed you to be. But what about who you actually are?

You’ve done the work.
You’ve read the books, gone to therapy, said the right things in the right rooms.
You’ve learned how to hold it all together – how to be competent, considerate, and easy to like.

But lately… something’s shifting.

You’re not confused. You’re just tired of translating your truth into something more palatable. You’re not looking for more insight. You’re looking for what’s real – and what to do with it.

That’s where I come in.

What I Do (and Don’t Do)

I don’t give homework to prove your worth.
I don’t deliver “hard truths” like mic drops.
And I don’t sell confidence like it’s a product you can unlock in five steps.

I offer a steady, grounded space to bring what’s real – so what’s true for you stops getting overridden…

This isn’t therapy. It’s not a formula.

It’s coaching that meets you where you are – and moves with you toward what’s next. One conversation at a time. At your pace. With your truth leading.

Who I Work With

The women who work with me are emotionally literate, highly capable, and often exhausted from trying to stay three steps ahead of what might fall apart if they stop managing everything.

They’re not confused about whether something’s off – they’ve just been too responsible for too long to put themselves at the centre of the solution.

They don’t come here to be saved.

They come to be seen – clearly, gently, and without having to explain why they’re tired.

How I Got Here

I didn’t learn this work in a textbook. I lived it.

For most of my adult life, I worked hard to be who I thought I was supposed to be.
Capable. Helpful. Low-maintenance.

I built a life by reading the room, managing expectations, and staying on top of all the things that could go wrong.

It worked – until it didn’t.

The crash wasn’t just one moment. It was a slow, quiet unraveling:

• A high-stakes role that swallowed me whole.
• A series of relationships where I kept editing myself to keep the peace.
• An identity built on being the one who never needed too much.

And in that collapse, I saw it:

I wasn’t just exhausted.
I was practiced in self-abandonment.

What started as survival had become my pattern.
And unlearning it became my work.

Now? I help other women do the same.

Not overnight. Not with a checklist.
But in real time – with someone who can hold the weight of what’s true without flinching.

Why This Work Works

Because you don’t need another carousel of clever memes telling you how trauma rewired your brain. Or a five-second TikTok that nails your pattern but leaves you wondering what to do with it.

You don’t need a program.
You don’t need more language for the thing.
You need a space where you’re not asked to explain, perform, or soften what’s true.

That’s what I offer.

You bring the truth. I bring the mirror.
Together, we make space for the version of you that’s ready to lead.

Ready to Take the Next Step?

Whether you’re just beginning to name the pattern – or ready to move with what’s true – this is a place to begin.

No pressure. No performance. Just a conversation.