Meet Heather:
Your Relationship Transition Specialist

Helping women come home to themselves during the moments that change everything.

You’ve spent your whole life following the plan.

Go to school ➟ Get a degree ➟ Get a job ➟ Get married ➟ Buy the house ➟ Have the kids ➟ Get the promotion ➟ Upgrade the kitchen ➟ Smile and keep going…

All while navigating an impossible tightrope of expectations:
Be attractive, but don’t try too hard.
Be nice, but not a pushover.
Be successful, but not threatening.
Have needs, but don’t be needy.

No wonder you’re exhausted.
No wonder you’ve lost track of what you want.
No wonder something inside you is starting to whisper,
“There has to be more than this.”

What is a Relationship Transition Specialist?

I help women navigate the messy, meaningful in-between moments of their relationships – especially the ones that shake up your sense of identity. Whether you’re:

Coming out of a marriage and wondering who you are without the title of “wife”…
Starting something new and afraid of falling into the same old patterns…
Waking up to the ways you’ve self-abandoned and finally ready to stop..
Or just realizing your old ways of relating no longer fit the woman you’re becoming…

This is where we do the real work.

Together, we reclaim your voice, rebuild your sense of self, and help you move into your next chapter – grounded, unapologetic, and fully rewilded.

How I Got Here

I got tired of watching women struggle – and that’s when I realized my calling.

For more than 15 years, I’ve been coaching high-performing women to navigate these turning points – helping them break free from the conditioning that keeps them stuck in overachieving, perfectionistic, people-pleasing patterns… and step into a life that actually feels like theirs.

Because women deserve to feel vibrant, fulfilled, and deeply connected in every part of their lives. Balancing a successful career and meaningful relationships shouldn’t feel impossible.

So, I decided to do something about it.

After over a decade in the corporate world as a nationally recognized and award-winning Training Designer & Facilitator – where I worked with leaders and their teams on everything from technical processes to conflict management – I took the leap to private practice.

And I’ve never looked back.

The Work We Do Together

As a Certified Professional Co-Active Coach and member of the International Coach Federation, I’ve continued to deepen my expertise with a particular focus on relationships. I am also a Level II Gottman Certified Clinician and have training in Attachment Theory and Schema Therapy.

But certifications aside, here’s what you really need to know:

I believe your relationship with yourself sets the tone for everything else.

And when that relationship is built on shaky foundations – self-doubt, overfunctioning, shape-shifting to be liked—it’s only a matter of time before something breaks.

That’s where the Personal Blueprint comes in.

The Personal Blueprint Process:

Inner work is hard. It’s messy, confusing, and often feels endless.

I created the Personal Blueprint to change that.

This unique framework helps you zero in on what’s really holding you back, so you can stop spinning your wheels and start moving forward with clarity.

It gives us direct insight into 18 core dimensions that shape the health of your relationship with yourself – from how you identify your needs, to how you self-protect, to how you receive love and support from others.

Together, we examine your patterns, your wiring, and the survival strategies that once kept you safe – but now keep you stuck.

Based on the research of Dr. John Gottman and his renowned Relationship Checkup, this process provides a comprehensive “relational health” assessment – only this time, we’re starting with you.

We explore everything from: