Say “No” without the guilt hangover.
Picture this: The phone rings, you see the caller ID and immediately avert your eyes, pretending you didn’t see the call come in. Why? Because if you answered you know you’d be roped into doing…
Picture this: The phone rings, you see the caller ID and immediately avert your eyes, pretending you didn’t see the call come in. Why? Because if you answered you know you’d be roped into doing…
Recently I was having a conversation with a colleague of mine about why people can sometimes, on a dime, turn into a jerk. We were talking about the hard to catch and hard to deal…
If you’ve ever asked yourself why relationships feel so hard – even when you think you’re doing all the right things – you’re not alone. You try. You care. You show up. And still… things…
It’s Friday afternoon. You’re wrapping up your workday and feeling goooood. Your co-workers are all headed for happy hour and they keep bugging you about joining them. But you’re not interested. In fact, you can’t…