Self-Abandonment Is a Trauma Response
Why fawning is the most rewarded trauma response – and what it’s costing you now. Let’s strip this back to the roots. If you’ve been doing the work of healing – reading the books, following…
Don’t be a dick.
Recently I was having a conversation with a colleague of mine about why people can sometimes, on a dime, turn into a jerk. We were talking about the hard to catch and hard to deal…
Why relationships feel so hard (even when you’re doing everything right.)
If you’ve ever asked yourself why relationships feel so hard – even when you think you’re doing all the right things – you’re not alone. You try. You care. You show up. And still… things…
Is your relationship getting stale?
It’s Friday afternoon. You’re wrapping up your workday and feeling goooood. Your co-workers are all headed for happy hour and they keep bugging you about joining them. But you’re not interested. In fact, you can’t…