A smaller step with big impact.
If you’re not ready for the full Rewilding journey but you know something has to change – this is where you start.
A one-time session to stop the spiraling and start reclaiming your power.
You don’t need another tool or strategy.
You need a space to get honest and feel seen.
To start shifting the story you’ve been living inside.
That’s exactly what this session gives you.
It’s a moment to stop circling and start moving forward – gently, clearly, powerfully.
Here’s how it works:
Take the leap and book your session.
No pressure, no long-term commitment – just one intentional move toward something different. The hardest part is getting started. This makes it doable.
Get expert eyes on the problem.
In our 90-minute session, we’ll name what’s driving your self-abandonment and start loosening its grip. You don’t need to have it all figured out – just come as you are.
Leave with a clear plan you can trust.
You’ll walk away with a personalized summary and grounded next steps so you can stop spinning your wheels– and finally start moving forward with clarity.
I help women who’ve spent their lives keeping the peace finally come home to themselves. This session is one way in – and I’m here to walk with you.
~ Heather

The Rewilding Session
90-minutes to name what’s keeping you stuck and start breaking the cycle.
This isn’t just a one-time conversation. It’s a deep, focused dive into the story that’s been quietly running the show – so you can finally start shifting it.
What’s included:
- Pre-Session Reflection
A short set of questions to help you get honest about what’s really going on.
- 90-Minute Coaching Session
We meet on Zoom and dive right in to get you the answers you’re looking for.
- Personalized Written Summary
A customized write-up of our session, your a-ha’s, and your next steps.
$395 CAD – and if you decide to join The Rewilding Project later, your session fee is fully credited toward the program.
This is for you if:
- You’re tired of putting yourself last, but don’t know how to stop
- You’ve done the work, but you’re still stuck in the same dynamic
- You’re not ready for a long-term container – but you’re ready for something real
You don’t have to go all in to begin. But you do have to start.