Unlock the door to your true self.

Join the 12–week journey and transform the way you see yourself, your relationships, and your world by healing your inner child.

The enlivened you.

The vibrant you.

The limitless you.

frustrated woman

Do you every feel like you’re on the right path, doing all the things, but you can’t quite find the answers you’re looking for?

From the outside, it looks like you’ve got it going on – kicking ass and taking names – but on the inside, the vibe doesn’t quite match?

woman who is frustrated with her self defeating patterns
woman who is fed up and ready to do the work

It’s like you’re stuck in a relentless, invisible cycle, that no matter what you try, you can’t seem to break free from?

I get it!

Perfectionism, people-pleasing, and that nagging feeling of not being enough are tricky patterns to break.

They can leave you feeling a bit lost, buried beneath layers of responsibilities, expectations, and let’s be real – self-doubt.

I’ve been there too…

I used to think vulnerability was a weakness and something to avoid, but wow, was I wrong! It was through embracing my cracks and imperfections that I found strength. This journey to heal my inner child wasn’t easy, but it was beyond empowering.

Those hidden parts of myself held the key to my worthiness, and now, I’m on a mission to help you find yours.

That’s why I’ve created this deeply transformative course!

Heal Your Inner Child.

A 12-week live, online course designed to guide you through healing and re-integrating your inner child.

More than a guiding hand.

The compassionate support you need to heal and reclaim your sense of self.

A roadmap back to yourself.

Navigate the deep work to reconnect and rebuild the foundation of who you are.

The key to set your spirit free.

Liberate yourself to live authentically with confidence, joy, and inner peace

This workshop is your safe-haven if you…

You’re ready to take a bold step toward true transformation and finally overcome those challenges you’ve been wrestling with—like people-pleasing, perfectionism, or chronic anxiety—that often trace back to your wounded inner child.

Until you address the root cause, those surface-level fixes just won’t stick. This workshop goes beyond the symptoms to help you create real, lasting change.

Surprising Symptoms of a Wounded Inner Child:

  • Getting anxious in new situations
  • Running from conflict like it’s the plague
  • Carrying everyone’s burdens on your shoulders
  • Feeling drained by meeting others’ expectations
  • Feeling guilty saying no or standing up for yourself
  • Struggling with setting boundaries
  • Having trust issues or fear abandonment
  • Chasing perfection but feel like you’re failing
  • Finding it hard to express ‘negative’ emotions
  • Feel like deep down something’s wrong with you

This journey isn’t for the faint of heart — it’s for those who feel the weight of their patterns and are ready to face them head-on. If you’re prepared to do the deep work, confront the discomfort, and commit to meaningful change, this workshop will be your guiding light on the path to reclaiming your authentic self.

heather

Meet your coach, Heather.

Hey there, fellow seeker!

Like you, I’ve spent much of my life searching for answers, trying to understand why I felt the way I did—like there was something fundamentally wrong with me. It was a relentless pursuit, a journey marked by struggles with depression, trauma, and the weight of negative beliefs that seemed impossible to shake.

But I refused to let any of that define me. I chose to let go of the ‘shoulds’ and ‘musts’ that were slowly suffocating me. I walked away from my corporate job, explored my inner challenges, befriended my shadows, and tackled my toughest battles. It was the hardest thing I’ve ever done, but it led me to a life of purpose and freedom.

Now, over a decade later, I’ve taken everything I’ve learned—backed by top-notch training like the Gottman Method—and channeled it into my work. My mission? To help folks like you break free from the cycles that keep you stuck and burnt out. Together, we’ll uncover a new way forward, one that honors your true self. 🌟

Reclaim your inner power.

Embark on a 12–week journey of self-discovery and healing with me, where you will:

  • Identify and heal your wounded inner child
  • Re-integrate fragmented parts of yourself
  • Build lasting resilience and confidence

This isn’t just a workshop, it’s a transformational adventure back to your authentic self.


Workshop Details:

  • Duration: 12 Weeks
  • Format: 10 live, virtual sessions
  • Style: Combination of education and group coaching
  • Group Size: Limited for personalized attention
  • Curriculum: Expertly crafted to guide your healing
  • Community: Connect with fellow journeyers for support and insights
  • BONUS: Private 1:1 session with me to deepen your learning!
healed inner child

The support and transformation I experienced through this work with Heather is unparalleled.

Jess

healing your inner child

The inner child work I did with Heather helped me finally transform some painful relationship patterns.

Molly

danielle-testimonial

Life changing! I feel like a new person, a better version of myself! Confident, grounded, and at peace with myself.

Danielle

Your Investment in You:

This intimate 12-week journey is priced at $1999 CAD, a true investment in your personal growth and wellbeing. With the transformative experience it offers, it’s worth every penny.

Join early for the early bird pricing – just $1499 CAD – a 25% discount off the regular price.

I understand that investing in yourself is a big decision, so I’m offering a flexible payment plan: 3 equal payments of $555 CAD. Secure your spot today and spread the investment over three months.


Exclusive Early Bird Bonus: 

Register as an Early Bird and receive an additional private 1:1 coaching session absolutely free and get extra, personalized support as you navigate your healing journey.

Invest in Yourself.

You’ve been doing the work. You’ve tried all the things: therapy, those big group weekends, digital courses, webinars, podcasts, books, and all the right social media accounts, and yet you still feel like you’re missing something…

Like you don’t have the full picture and that sense of wholeness and fulfillment you’re craving remains elusive.

And it’s frustrating as f***!

Striving for perfection, avoiding disappointing people, and feeling guilty about prioritizing yourself is a heavy emotional burden to carry.

You know there has to be more to life than exhausting dance, but you’re not sure what the different steps are.

This program will show you those next steps, connect all the remaining dots and help you finally step into that main character energy. It goes beyond surface-level fixes to help you transform the deep-rooted patterns that are keeping you stuck in this dissatisfying loop.

Join the waitlist today and take that first step toward the freedom and confidence you deserve. It’s time to lighten the load and start living for yourself.

testimonial-leigh

Digging in and doing the work with Heather is one of the best decisions I’ve ever made. No word of a lie, I would be nowhere near where I am today without her support and guidance. I have learned so much about why I am the way I am, and I have a new level of confidence to take on my life. Everything is just better. If you’re feeling stuck, lost, or just need a little push to live your true potential, she’s your person, I promise

Leigh

Ready to set your heart and spirit free?