Are you ready to
stand tall and shine?
Join me on a 12-week journey to heal your inner child, transform your relationships, and step fully into your power.
The enlivened you.
The vibrant you.
The limitless you.
You’ve done all the things and checked all the boxes… so why don’t you feel… better?
You’ve always been a go-getter, but even after everything you’ve tried, it still feels like you’re missing something…
From the outside, it looks like you’ve got it going on – kicking ass and taking names – but on the inside, the vibe doesn’t quite match.
It’s like you’re stuck in a relentless, invisible cycle, and no matter what you try, you can’t seem to crack the code on it.
I get it!
Perfectionism, people-pleasing, and that nagging feeling of not being enough are tricky patterns to break.
They leave you feeling buried beneath responsibilities, expectations, and let’s be real—self-doubt.
I’ve been there too…
I used to see vulnerability as a weakness, something to avoid at all costs. But wow, was I wrong! Embracing my cracks and imperfections is where I found real strength. Healing my inner child wasn’t easy, but it was beyond empowering.
Those hidden parts of myself held the key to my worthiness, and now, I’m on a mission to help you find yours.
“Inner child work helped me find the connection, stability, and sense of peace I’d been searching for all along.”
For years, I dove into every healing technique I could find, from attachment styles to trauma therapy, looking for answers. But all I kept getting was more information about the things I hadn’t healed, but still felt stuck in my head and never moving forward.
Then I did Inner Child work with Heather, and everything changed. It was intense, but it got to the root of my patterns. For the first time, I truly felt my emotions instead of just analyzing them. That’s when I finally found the inner peace and confidence I’d been searching for.
Since then, my life has transformed in ways I never imagined—I met my life partner, got married, had a baby, and moved to Spain. Now, I can regulate my emotions, express my needs confidently, and build meaningful relationships. I finally feel confident in my worth and deserving of the life I’m living.
Kari
Your Main Character Glow Up Starts Here.
All those patterns you’ve struggled with—setting boundaries, handling conflict, showing up authentically—they don’t exist in a vacuum. They’re deeply connected to the wounded parts of your inner child. In this 12-week course, we’ll do the deep work to heal those parts, so you can finally experience real, lasting transformation.
This isn’t just another surface-level fix. It’s about uncovering the roots of your struggles, releasing them, and stepping into the confidence, peace, and freedom you’ve been searching for.
Live with purpose and joy.
Finally connect with what truly drives you, bringing more meaning and happiness into your everyday life.
Build connected relationships.
Create stronger, healthier, and more balanced relationships, where you feel valued, supported, and deeply seen.
Own your worth and power.
Own your value, take up space, and confidently pursue your goals without doubting yourself or holding back.
Feel unburdened and free.
Release the roles, expectations, and limiting beliefs that have weighed you down, and embrace a life of true freedom.
Access true abundance.
Break free from scarcity, whether it’s in relationships, career, or money, and open yourself up to abundance and growth.
Feel good in your own skin.
Finally feel good about yourself, embracing your authentic and audacious self with confidence and peace.
This workshop is your safe-haven if:
You’re ready to take a bold step toward true transformation and finally overcome those challenges you’ve been wrestling with—like people-pleasing, perfectionism, or chronic anxiety—that often trace back to your wounded inner child.
Until you address the root cause, those surface-level fixes just won’t stick. This workshop goes beyond the symptoms to help you create real, lasting change, giving you the tools you need to heal for life.
Surprising Symptoms of a Wounded Inner Child:
This journey isn’t for the faint of heart — it’s for those who feel the weight of their patterns and are ready to face them head-on. If you’re prepared to do the deep work, confront the discomfort, and commit to meaningful change, this workshop will be your guiding light on the path to reclaiming your authentic self, equipped with the skills to navigate life with confidence and peace.
Meet your coach, Heather.
Hey there, fellow seeker!
Like you, I’ve spent much of my life searching for answers, trying to understand why I felt the way I did—like something was fundamentally wrong with me. It was a relentless pursuit, marked by struggles with depression, trauma, and negative beliefs that seemed impossible to shake.
But I refused to let that define me. I let go of the ‘shoulds’ and ‘musts’ that were suffocating me. I walked away from my corporate job, befriended my shadows, and tackled my toughest battles.
Was it hard? Absolutely. But it led me to a life of freedom and purpose that I never imagined was possible.
Now, over a decade later, I’ve taken everything I’ve learned—backed by top-notch training like the Gottman Method—and channeled it into my work.
My mission? To support and guide folks like you break free from the cycles that keep you stuck and burnt out. Together, we’ll uncover a new way forward, one that honours your true self. 🌟
Become the Star of Your Own Life
This isn’t just about learning tools or surface-level strategies. It’s about becoming the central figure in your own story—the one who sets the pace, makes the decisions, and embodies her true worth. In this 12-week journey, releasing the emotional baggage, limiting beliefs, and deep-rooted patterns that have kept you playing small.
You’ll heal on a level you never knew existed, allowing you to step into a life that feels lighter, clearer, and more grounded in your true self.
You’ll walk away from this course having:
- Released the deep emotional wounds that have silently been running the show.
- Freed yourself from distorted thinking and self-doubt that cloud your decisions.
- A deep sense of calm and wholeness, no longer carrying the weight of anxiety and overwhelm.
- Clarity and peace, moving through life with ease, confidence, and a renewed sense of possibility.
This workshop is about more than just knowledge—it’s about deep transformation and finally feeling settled in who you are, knowing that you can navigate whatever life throws your way with grace and inner peace.
Workshop Details:
- Duration: 12 weeks of guided self-discovery
- Format: 10 live, interactive virtual sessions (and recordings for every session)
- Style: A powerful blend of education, group coaching, and group connection
- Group Size: Intimate setting to ensure personalized attention and support
- Curriculum: Expertly crafted to facilitate your deep inner healing journey
- Community: Join a circle of like-minded women to grow and heal together
- BONUS: 2 private 1:1 sessions with me for personalized coaching and deepening of your transformation
Add your name to the list to get notified about when the next program starts!
The support and transformation I experienced through this work with Heather is unparalleled.
Jess
The inner child work I did with Heather helped me finally transform some painful relationship patterns.
Molly
Life changing! I feel like a new person, a better version of myself! Confident, grounded, and at peace with myself.
Danielle
Your Investment in You:
You’ve been waiting for the right moment to invest in yourself, and this is it. This isn’t just another course—it’s a 12-week, life-changing experience designed to help you heal, grow, and step fully into your power.
For a one-time investment of $1999 CAD, you’ll embark on a journey of deep transformation that will impact every aspect of your life—from your personal relationships to your professional success.
But, if you act fast, you can take advantage of the early bird pricing—just $1499 CAD, a 25% discount off the regular price. This is your chance to secure your spot and save, while committing to your growth.
Flexible Payment Options I understand that investing in yourself can feel like a big decision. That’s why I’m offering a flexible payment plan: 3 equal payments of $555 CAD. Spread the investment out over three months and secure your transformation with ease.
Exclusive Early Bird Bonus And it gets even better. Be one of the first 5 to register and receive an additional private 1:1 coaching session—absolutely free. This extra personalized support will give you even more momentum as you navigate your healing journey.
Download the Full Curriculum Want to see exactly what’s in store? Download the full curriculum and course schedule here for a detailed look at the journey you’ll be taking.
Don’t wait! We start September 29th, and with limited spots available, early bird registration won’t last long. Take this opportunity to prioritize yourself.
Ready to take the first step?
Your Investment in You:
You’ve been waiting for the right moment to invest in yourself, and this is it. This isn’t just another course—it’s a 12-week, life-changing experience designed to help you heal, grow, and step fully into your power.
For a one-time investment of $1999 CAD, you’ll embark on a journey of deep transformation that will impact every aspect of your life—from your personal relationships to your professional success.
Flexible Payment Options I understand that investing in yourself can feel like a big decision. That’s why I’m offering a flexible payment plan: 3 equal payments of $740 CAD. Spread the investment out over three months and secure your transformation with ease.
Download the Course Schedule Want to see exactly what’s in store? Download the course schedule here for a detailed look at the journey you’ll be taking.
With limited spots available, now is the time to prioritize yourself and commit to your growth.
Ready to take the first step?
Invest in Yourself.
You’ve been doing the work. You’ve tried all the things: therapy, those big group weekends, digital courses, webinars, podcasts, books, and all the right social media accounts, and yet you still feel like you’re missing something…
Like you don’t have the full picture and that sense of wholeness and fulfillment you’re craving remains elusive.
And it’s frustrating as f***!
Striving for perfection, avoiding disappointing people, and feeling guilty about prioritizing yourself is a heavy emotional burden to carry.
You know there has to be more to life than exhausting dance, but you’re not sure what the different steps are.
This program will show you those next steps, connect all the remaining dots and help you finally step into that main character energy. It goes beyond surface-level fixes to help you transform the deep-rooted patterns that are keeping you stuck in this dissatisfying loop.
Join the waitlist today and take that first step toward the freedom and confidence you deserve. It’s time to lighten the load and start living for yourself.
Still unsure? … So Was Rummy.
She’d been going down the personal growth path for years. She’d done therapy, read all the self-help books, and even attended a few big weekend programs. But something still felt… off.
She couldn’t shake the nagging sense that despite all her work, she was still missing something—something deep—and she wanted to fix it.
But when she saw this course, she hesitated. Could it really be worth the investment? Money was tight, and she wasn’t sure she could justify spending on yet another program. Plus, she wondered if diving into her inner child would be opening Pandora’s box. What if she couldn’t handle what came up? And, of course, where would she even find the time to fit this in?
Yet, deep down, she knew this was exactly the kind of work she hadn’t yet done. So, she took a leap.
Today, Rummy says it was the best decision she ever made. She finally felt a sense of calm and wholeness, no longer burdened by the invisible weight of anxiety.
She realized that while money had been her fear, the transformation she experienced was priceless. Instead of fearing Pandora’s box, she learned to embrace it, feeling more empowered and capable than ever before.
As for time? The program didn’t overwhelm her schedule; it gave her the clarity and energy she needed to actually make better use of her time—freeing her from the relentless cycle she was stuck in.
Let’s be real for a second:
- If money is your concern—think about this: what is it costing you to stay stuck? To keep circling around the same challenges without breaking through? The real cost isn’t the price of the course; it’s the price of not taking this chance.
- If fear is your concern—I get it. You’re scared of what you might find. But the only way to truly free yourself is to go through it, not around it. This course gives you the tools, support, and strength to navigate it.
- If time is your concern—ask yourself, how much time do you already spend worrying, overthinking, or stuck in the same patterns? What if this course gave you the peace and freedom you’ve been craving, making it easier to finally move forward?
Don’t ignore the inner knowing that led you here. You wouldn’t have scrolled this far down the page if something inside wasn’t already saying, this is what I need.
The only question left is: Will you trust that voice and take the leap like Rummy did?
Taking the leap was the best decision I ever made! It changed everything for me.
Rummy
It’s time to set your heart and spirit free – take the leap and add your name to the
Updates + Info List!
Investment Options:
Choose the option that works best for you and get started on your transformative journey.
Pay in Full:
Single payment of $1999 CA
Flexible Payment Plan:
3 equal payments of $740 CA