Reclaim your wild.
Remember your fire.
Live like you matter again.
Rewilding yourself is how you take back the parts of you that got buried under survival, silence, and self-doubt. Because you are the Rewilding Project.
From people-pleasing
to bold and powerful.
From over-functioning
to grounded and free.
From numb and coping
to lit-up and alive.
There’s nothing wrong with you.
You’ve been living in a system that taught you to disappear.
To dull your edges, shrink your needs, and earn your place by being useful.
Even when you’ve done everything “right,” it still doesn’t feel like enough.
That’s not personal failure. That’s what it feels like to outgrow a life that was never designed to hold your full self.
You’ve spent your whole life trying.
Trying to be good. Trying to be easy. Trying to be enough.
You hold it all together. You anticipate everyone else’s needs. You show up, soften your truth, smooth the edges – you’re exhausted and wonder why it never feels like it’s your turn.
And underneath the exhaustion?
Resentment. Loneliness. That quiet ache that says,
“I can’t keep doing this.”
You don’t want to burn it all down.
You just want to feel like your life belongs to you.
You want to feel lit up, grounded, real – not just functional.
You want to stop performing calm and actually feel it. You want to speak your truth – without bracing for the fallout.
And maybe, for the first time, you’re ready to stop abandoning yourself and start becoming the woman you were always meant to be.
That’s what rewilding is.
Unlearning what made you disappear – and returning to what makes you real.
What rewilding actually looks like.
Not a breakthrough moment.
A steady return to what’s always been yours.
Rediscover
Unearth the original version of you – the one before the people-pleasing, the perfectionism, the roles.
She’s not gone. She’s just been buried under years of survival. It’s time to bring her back.
Reclaim
Dismantle the patterns and programming that taught you to shrink, silence, and over-function to stay safe.
Stop living by someone else’s rules and start building a life
that reflects you.
Rewild
Practice the skills no one ever taught you – like setting boundaries, saying what you mean, and speaking your truth even when it’s uncomfortable.
This is where your wild
becomes real.
There’s more than one way to begin.
Choose the path that meets you where you are:
The Journey of Rewilding
This isn’t about becoming someone new. It’s about becoming fully yourself.
Phase 1: The Woman Who Rediscovers Herself. This is where you stop blaming yourself for how you’ve been living – and start seeing the deeper pattern underneath.
You reconnect with the version of you that got buried. The one who existed before the roles took over.
Phase 2: The Woman Who Reclaims Herself. This is where you take your power back. You stop over-functioning. Start honouring your needs. Rebuild trust with yourself. The mask comes off – and your real self steps forward.
Phase 3: The Woman Who is Rewilded. This is where the shifts stick. You set the boundary. Say the hard thing. Follow through. Not because you’re trying to be “confident”—but because you’re living like you matter.
You’ve spent long enough abandoning yourself.
It doesn’t have to be this way anymore.
There’s no perfect moment to begin.
Just this one – and the quiet part of you that knows it’s time.
Let’s talk about what Rewilding looks like for you:
I finally came back to myself…
“I was at the end of my rope. Stay-at-home Mom, two little kids, a marriage that was breaking me, and zero idea how to get out. I’d done a lot of personal work before, but something told me to say yes to this. In 10 months, I left the marriage, healed my nervous system, found a dream job, and reclaimed my personal power and self-respect. I finally feel like myself again.”
Jessica
This work gave me my dream life…
“At the time, I was a burned-out teacher, unsure if I could justify the cost or find the time. But this work? It changed my life. With Heather’s support, I found the courage to leave the job I hated, move to Spain, and build the kind of relationship I used to think wasn’t possible. I’m now married, a Mom, and living the life I once only dreamed about. It was absolutely worth it.”
Kari
Deeper clarity than I thought possible…
“I’ve always been self-aware and had strong mentors, so I wasn’t sure coaching would make a real difference. But working with Heather took me somewhere deeper than I knew I needed to go. The level of clarity, confidence, and self-trust I’ve gained is unlike anything I’ve experienced before. I became the most empowered version of myself – and that’s changed everything.”
Keagen
Meet the Woman Behind The Work
Before this was my work, it was my survival.
I spent years trying to fix what I thought was wrong with me – chasing healing, striving to do better, be better, feel better. But no matter how much I achieved, I couldn’t shake the sense that I was still performing. Still shrinking. Still disappearing.
I didn’t know it at the time, but I was living inside the very patterns I now help women break. I was the first Rewilding Project. It took leaving my corporate job. Facing my trauma. Unlearning the beliefs and behaviors that kept me silent, small, and self-abandoning.
And when I finally stopped trying to be who the world expected – and started becoming who I truly am – everything changed. That’s what this work is. Not a fix. Not a performance. A return to the woman underneath it all.
I’m Heather – and I’d be honored to walk beside you as you come home to yourself.
What Really Changes
When You Say Yes to Yourself
When you don’t do this work, you stay stuck in the same exhausting patterns:
- Shrinking to stay liked
- Performing to feel safe
- Questioning whether your needs are too much
- Wondering if this is all there is
You keep showing up for everyone else – but disappearing from your own life.
But when you do the work?
You stop abandoning yourself.
You take up space.
You set the boundary.
You become the woman you were always meant to be.
Rewilding is how that shift becomes real:
- Stop living for everyone else’s expectations
- Unlearn the patterns that keep you small
- Embody confidence, clarity, and calm
- Lead with truth – and finally feel free
If you’re wondering whether you really have what it takes to do this…
You do.
When you’re ready, there are two ways to begin: