We are here to set the record straight and redefine what it means to be a woman.

The Rewilding Project will show you how to break the patterns, beat the programming, and start living the life you’re meant for.

Embrace your power.

Embolden your voice.

Embody your truth.

woman thinking about rewilding her life

There’s nothing wrong with you.

You want to believe that but deep down, no matter what you’ve tried so far, there’s this nagging sense telling you something’s off. 

You set high standards for yourself but no matter how well you do, or what you achieve, you’re never fully satisfied.

And you want to feel free.

You’re not “too much”.

You know what you want in your life and relationships, but you’ve heard “you’re too much” so many times it doesn’t feel safe to fully be yourself.

You tend to bite your tongue and defer your needs to maintain connection in your relationships but you never feel truly accepted.

And you’re longing to feel seen.

woman feeling lost in life
woman stuck in life

You deserve a life you truly love.

You deserve to feel lit up and alive in your life, but instead find yourself wondering “This can’t be it, can it?”

You’ve spent so much time stuck by the constraints of societal expectations and you’re sick of playing the roles.

And you’re ready to embrace your wild, authentic self and see what that magical being can create in this world!

The life you want is possible.



Dive deep and find the wild and unfettered version of yourself – the original YOU before ‘life’ happened – and set her free.



Break the patterns and programming created by your past and adopted roles, and start creating a life that works for you.



Practice the new skills you need (like setting boundaries and showing up fully) so you can live freely and authentically as YOU.

The Journey: What you will experience.


Phase 1: Discovery & Awakening. Using a unique process called Your Personal Blueprint, you will rediscover the truth of who you are. This process provides profound understanding and insight into why you are the way you are, so you can put your attention where it needs to be to finally get the results in life you desire.

Phase 2: Building Confidence and Resilience. Through a series of intentional conversations and practical exercises you’ll reclaim your authentic self, before your life experiences shaped who and how you thought you needed to be. Here you will develop strength and wisdom to overcome obstacles and embrace your true self.

Phase 3: Integration and Transformation. With ongoing support, you’ll take action, set boundaries, and have the conversations necessary to start living in alignment with your deepest values and aspirations. This environment holds you accountable as you integrate everything you’ve learned and transform your everyday experience of life!

Choose your preferred Rewilding pathway:

The Rewilding Project transformed my life in ways I never thought possible. It helped me find my true self and live confidently.


This program offers so much! I now feel capable of calming myself, staying present, and living life with more ease.


Working with Heather has equipped me with the tools to be the most confident and empowered version of myself.



Meet your coach, Heather.

My whole life I’ve been a seeker. Over time, this seeking became a persistent struggle to figure out why I was the way I was. So I could fix it. Because, for a lot of my life, there’d been this deep-rooted sense that there was something wrong with me.

It took a long time for me to find answers to those questions, let alone make the changes so I could stop feeling that way. It required a willingness to let go of the way I thought life should be – which was killing me slowly – and allow me to live the life I was meant for.

That meant leaving my corporate job, battling clinical depression, dealing with my trauma, facing my negative core beliefs, and unlearning the patterns and habits that were no longer serving me. 

And now here I am. For more than a decade, I’ve been using all my training, including the Gottman Method, which inspired the foundation for the Rewilding Project, to support people just like you.

What happens if you don’t do the program:

It’s pretty simple. You’ll stay on the Groundhog Day merry-go-round of feeling less than satisfied, stuck in the wife/mother/job-title labels that have been assigned to you, and wondering if this is all there is…

What happens if you do the program:

There is nothing more powerful than a woman grounded in her truth, and something inside of you knows that. It’s time to start listening to your heart, and doing things your way – on purpose, in flow, and feeling vibrantly alive.  

The Rewilding Project is specifically designed to help you:

  • Take up allllllll your space
  • Set boundaries like a badass
  • Embody main-character-energy 
  • Thrive in your life.

A soul-led life of freedom and ease, aligned with the true nature of your fierce and feminine heart is waiting for you. It’s time to just step into that. 

A rewilded participant, Monica Manuel, shares: “I am calmer, more organized, focused, and kinder to myself and others. The unexpected result is that my business is growing!”

If part of you is feeling unsure about whether you actually have what it takes to dig in and do the deep work to get you there, trust me, you can.

If a depressed corporate drop-out, striving to find fulfillment through people-pleasing and perfectionism can do it, so can YOU.