better communication through tough conversations

Better Communication Is Easy When You Stop Being Afraid of the Fight

Heather Spurrell Building Connection and Intimacy, Dealing With Breakdowns In Your Relationship, Tools For Better Communication

It’s 5:30 am. Your alarm goes off to start another day. You rub your face, trying to wake up after a night of not-so-restful-sleep. You remember what you have ahead of you at work today and your shoulders slump. You drag yourself out of bed and down the stairs to get a cup of life-giving coffee… a bright spot in …