No Really, What’s It Like To Be In A Relationship With You?

Heather Spurrell Building Trust, Dealing With Breakdowns In Your Relationship, Empowering Yourself, Manage Relationships Powerfully, Overcoming Limiting Beliefs

Let me ask you something: What’s it like to be in a relationship with you?  At first glance you might think it’s pretty easy. You’re kind, thoughtful, and generous. You have a great sense of humor and people seem to enjoy being around you. You’re a good listener and easy to get along with. Maybe can be a little high …

You Can’t Control or Change Your Partner.

Heather Spurrell Building Connection and Intimacy, Dealing With Breakdowns In Your Relationship, Relationship Rulebook

This topic comes up in just about any conversation about dissatisfaction in relationships because people often think they can change their partner. So let’s get this out of the way right at the beginning. You can’t. If your partner makes a real change in their life, it’s because they decided to do so. There. That’s clear. End of article right? …

better communication through tough conversations

Better Communication Is Easy When You Stop Being Afraid of the Fight

Heather Spurrell Building Connection and Intimacy, Dealing With Breakdowns In Your Relationship, Tools For Better Communication

It’s 5:30 am. Your alarm goes off to start another day. You rub your face, trying to wake up after a night of not-so-restful-sleep. You remember what you have ahead of you at work today and your shoulders slump. You drag yourself out of bed and down the stairs to get a cup of life-giving coffee… a bright spot in …